Your shopping cart is empty.

Shoulder Rehab Starts with Scapulo-Thoracic Motion

If you really want optimal shoulder health, than the dance that the scapula does on the back of your rib cage is the motion that dictates the playing field.  In this video, we take a very fit professional personal trainer, with a history of a distal left pectoralis tear-through a full protocol of scapulo-thoracic mobility and integration.

  • September 14, 2017
  • Anthony Carey
Leave a comment

Please note, comments must be approved before they are published