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Core-Tex™

  • October 05, 2018
  • Anthony Carey

Basketball Inspired Conditioning Drills with Core-Tex

The demands of basketball are diverse.  Outside of pure technical skills, the need for quick feet and change of direction in a crowd of people is an ongoing part of the game.  The ability to hold your ground when force is applied to your arms and upper body places a huge demand on the vertical core as well.  Core-Tex inventor,...

  • July 12, 2018
  • Anthony Carey

Gary Gray The Father of Function's Insights on Core-Tex

The brilliant Dr. Gary Gray of the Gray Institute was an early adopter of Core-Tex and immediately saw the benefits and unique opportunities Core-Tex provides to applied functional science. In this TBT (throwback Thursday) post from a Gray Institute newsletter, Gary talks about many of the benefits available from Core-Tex. We are proud that Core-Tex is in use at the Gray...

  • February 17, 2017
  • Anthony Carey

Reactive yoga? You better believe it!

A traditional yoga flow can be progressed by using the Core-Tex platform to introduce some reactive variability to the body. Using the handrail for added stability-the tilt, slide and translation of Core-Tex can create an entirely novel user experience.By introducing the transverse plane alone to these moves, the body's muscles, joints and righting reflexes are challenged in ways unique to...

  • October 04, 2013
  • Anthony Carey

Core-Tex™ Full Body Mobility Part I

We all know stretching and creating mobility does not sell as “sexy”. But there is no denying the role it plays in moving better, more comfortably and preparing for activity. The unique motion of the Core-Tex™ provides a completely different experience to improving mobility. The motion of the Core-Tex™ encourages and guides the body into positions that address the tissue...