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Core-Tex™

  • March 29, 2019
  • Anthony Carey

Shoulder Rehab with Core-Tex off the Floor

Take your Core-Tex off the floor and open up incredible opportunities for the shoulder girdle. Use it for prehab, rehab, or dynamic warm-ups. Try these extremely effective exercises for your shoulder patients, athletes or clients. The moves you'll see here will add valuable applications and novel ways to address the shoulder joint and shoulder girdle. 

  • March 12, 2019
  • Anthony Carey

Core-Tex Highlight Reel

Enjoy this exciting video that gives you a taste of some of the more dynamic exercises for individuals and group.  Make sure your volume is on!

  • February 14, 2019
  • Anthony Carey

Create Ground Based Hip Rotation with Core-Tex

There are so many benefits to the unrestricted rotational component to Core-Tex, especially for rotational athletes. But one application often overlooked is the influence the motion of Core-Tex will have on a ground-based limb. This demo uses the basic mechanics of a golf swing to highlight how the athlete can promote improved hip rotation on the fixed leg.  Core-Tex guides...

  • January 25, 2019
  • Anthony Carey

3D Glute and Bullet Proof Your Knees

Our exercise video below really highlights several of the unique characteristics of the patented motion of Core-Tex.  This version of the Split Squat on Core-Tex allows you to target the glutes and posterior hip in all 3 planes AND add the necessary positive stress to the soft tissue structures of the knee.  This application will build resiliency against contact and...

  • December 19, 2018
  • Anthony Carey

Core-Tex 3D Hip Mobility

Hip mobility is a big concern for most. Finding a strategy that works in ways that nothing else does can be a game changer.  This hip/groin mobilization move takes full advantage of all the available vectors of Core-Tex to target the tissue in areas you may have never explored before.   Similar to our half kneeling version, the standing version puts...