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Core-Tex™

  • May 18, 2018
  • Anthony Carey

Hamstring Mobility

Those pesky hamstrings where everyone feels tight and no one likes to stretch. Let's go beyond the limited sagittal plane only stretching and experience how we can lengthen and load the tissue in multiple vectors. Target muscles fibers that you would never get on your own or even with the help of a therapist!

  • May 02, 2018
  • Anthony Carey

Core-Tex and Reactive Training indepth

Core-Tex Inventor Anthony Carey shares the fundamentals of Core-Tex and Reactive Training with Larry Indiviglia. Larry is a Todd Durkin Mastermind Coach and one of Todd's most trusted team members. Anthony offers great insight into the applications and science with Larry.  

  • April 20, 2018
  • Anthony Carey

Core-Tex vs. Stability Ball

Stability or physio balls are great. But sometimes they are a pain and sometimes there are better options for certain populations. Watch how effective combining the BOSU and Core-Tex are at creating a novel and effective seated exercise environment.

  • April 05, 2018
  • Anthony Carey

Aaron Cook Taekwondo Champion Training on Core-Tex

A TBT blog post brings you Aaron Cook, former number one in the world in Taekwondo.  If you ever wanted to see how an elite martial artist trains, take a look here. Aaron requested a Core-Tex for his training at Master Patrice Remarck's world renown training center after training extensively with the Core-Tex and strength Coach Mike Clegg in Manchester, England....

  • March 15, 2018
  • Anthony Carey

Core-Tex Full Body Workout with Life Synrgy360

Sharing how Core-Tex creates multiple options for your functional rack. This week we are using the functional Life Fitness Synrgy360 for a full body workout. Place Core-Tex inside your rack system and open up hundreds of programming possibilities that keep your members/clients fully engaged and challenged with fresh exercises.