Here are four moves that you can do only with Core-Tex that can lengthen and load the soft tissue around the groin to rehab or prehab that area. Create the pre-stretch, and then introduce the multiple vectors that challenge and prepare the tissue for unpredictable stresses.
Allow the Core-Tex to guide your patient or athlete to what their tissue needs. Teach them to do and free up your time!
- December 29, 2016
- Anthony Carey