The thoracic spine is a key link in all sport rotational requirements. Limitations will transfer responsibilities to places that are not designed to rotate the same (like the lower back). Using Core-Tex to create rotation in a novel way-from the bottom up changes the input to the nervous system and creates opportunity for significant improvement. Sprinkle in the variability of the platform and you have a very powerful way to improve thoracic rotation!
- June 15, 2018
- Anthony Carey