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Core-Tex Reactive Training Explained

In this concise video, Core-Tex inventor Anthony Carey shares why reactive training and reactive variability is a critical component of movement training for people of all levels and abilities.  

He shares two clear examples-one regarding mobility and one regarding a traditional strength move and shows how the body and nervous system benefit from the reactions and variability so unique to the Core-Tex platform and its patented motion.  

 

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