New! Core-Tex Virtual Coaching

Learn More

Search

Core-tex Fitness duel Reactive Trainer product in black
Core-Tex Reactive Trainer
Black and blue Core-tex Sit product
Core-Tex Sit
Bundles
Accessories

Resources

Core-Tex Sit

NEW! Core-Tex Virtual Coaching

Free Core-Tex Exercise Card

Physical therapist assists man doing an exercise on the Core-Tex Reactive Trainer
Therapy & Rehabilitation
Woman performs oblique exercise on Core-Tex Reactive Trainer
Sports Performance & Personal Training
Group of people all performing plank exercise on their own Core-Tex Reactive Trainer
Group Fitness Programs
Four Core-Tex Reactive Trainers in a row on a gym studio floor.
Commercial Packages

Fitness

Therapy

Core-Tex-Sit

Maintenance

Latest Videos

Subscribe

Previous | Next

Core-Tex Full Body Mobility for Myofascial Slings

Addressing the myofascial lines using the patented motion of Core-Tex to create "bottom up", body wide reactions that you just can't do otherwise. The oscillating motion available on Core-Tex has a unique effect on reducing muscle tension and making the tissue overall more compliant to lengthening.

Omni directional motions of Core-Tex allow for distinct tensioning of the tissue in ways difficult if not impossible without Core-Tex.  The various hand holds provide pre-tension anchors to maximize the integration of the continuous myofascial structures of the body. 

Watch how John Sinclair targets the Posterior Oblique System (POS), Anterior Oblique System (AOS) as well and the Front and Back Superficial Lines.

1 Response

Andrew

Andrew

February 14, 2020

New moving ant thinking paradigm for longer physical health for highter sport result

Leave a comment (all fields required)

Comments will be approved before showing up.

Related Blog Posts

Rotational Core for Golf, Pickleball, Tennis and Throwers

Rotational Core for Golf, Pickleball, Tennis and Throwers

The Core-Tex Reactive Trainer: Dynamic Training for a Stronger Life

The Core-Tex Reactive Trainer: Dynamic Training for a Stronger Life

Core-Tex Balance Progressions for Reactive Balance

Core-Tex Balance Progressions for Reactive Balance

Recent blog posts

Rotational Core for Golf, Pickleball, Tennis and Throwers

Rotational Core for Golf, Pickleball, Tennis and Throwers

Does it look, feel, and remind you of the task? Does it pass the “smell test”? In other words, is it clearly transferable to the sport or activity you are training for? Not every exercise has to look like a golf swing or pickleball overhead, but there is a need to train the way you play. This is often the dilemma with the application of core training to rotational athletes.
Read more
The Core-Tex Reactive Trainer: Dynamic Training for a Stronger Life

The Core-Tex Reactive Trainer: Dynamic Training for a Stronger Life

This article originally appeared on www.strengthresurgence.com

You’re about to get detailed insight into an incredibly unique piece of equipment that is basically a Swiss Army Knife for optimizing numerous aspects of human movement.

It’s known as the Core-Tex Reactive Trainer. I bought it a few months ago and have been putting it through its paces, and…let’s just say it offers some very unique features we need to talk about.

As a physical therapist and strength & conditioning specialist who is obnoxiously passionate about helping patients and athletes overcome injuries and maximize their physical performance, I’m always on the hunt for equipment that can make a difference in their lives.

Read more
Core-Tex Balance Progressions for Reactive Balance

Core-Tex Balance Progressions for Reactive Balance

We often see our Core-Tex family assume upright balance training on Core-Tex goes from two hands on the handrail to hands free and no use of the handrail.  In other words, going from the most help to the least help. This may lead to a misinterpretation of Core-Tex being "too advanced" and a missed opportunity to scale your balance progressions in a way that allows the user to be successful.
Read more