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Core-Tex™

  • December 19, 2017
  • Anthony Carey

Core-Tex Single Arm Shoulder and Core Work

This single arm work is going to light up the core and shoulder stabilization. The reactive variability of Core-Tex turns on all the stabilizers through the core and shoulder girdle in response to all of the available movements of Core-Tex. A big "thank you" from John Sinclair of Hive Performance for sharing with us.  

  • October 31, 2017
  • Anthony Carey

Ankle Joint Mobility

Ankle sprains represent one of the largest, if not the largest occurring injury in collegiate sports.  Ligament sprains of the ankle also effect all demographics with poor rehabilitation of the initial injury being a leading risk factor for recurring sprains. Loss of dorsi flexion due to sub-optimal articulation of the ankle mortise frequently occurs following ankle sprains. Additionally, research has...

  • August 11, 2017
  • Anthony Carey

Core-Tex Glute Bridge

The Glute Bridge aka Hip Bridge or Hip Thrust is a very popular and effective exercise.  This sagittal plane movement is great for targeting the posterior chain.  But what happens when you "super-size" the demand on the posterior hip by driving variable vector forces into the hip from the torso motion on Core-Tex?  A completely unique challenge to the neuro-muscular...

  • June 21, 2017
  • Anthony Carey

Core-Tex for Lower Back Pain

By dictating the user position on the platform, you can target specific motions of the lumber spine and the lower thoracic spine that will improve motion and stability.  These lower threshold moves are excellent for the patient or athlete currently experiencing lower back pain.  The subtle, fluid motions of the platform can reduce the threat and encourage safe motion. The...

  • May 04, 2017
  • Anthony Carey

Multi-Planer Hip Rehabilitation

We have the honor of sharing with you some hip rehab applications sent to us by physical therapist Bryce Taylor.  Bryce shares with us: "I have a unique opportunity to capture overhead views at my clinic and for the Core-Tex, this makes sense.  I've been working with this gentleman for several hip-related cases to restore functional mobility and return him...