Core-Tex Inventor Anthony Carey shares the fundamentals of Core-Tex and Reactive Training with Larry Indiviglia. Larry is a Todd Durkin Mastermind Coach and one of Todd's most trusted team members. Anthony offers great insight into the applications and science with Larry.
An exercise environment that moves in the transverse plane is a game changer. Use these 5 exercises to spice up any workout combining core work, strength and metabolic demand.
We always say, Core-Tex plays well with others. As a reactive environment, you can mix and match many of your favorite tools with Core-Tex to enhance and/or vary the challenge. In this video, Core-Tex inventor Anthony Carey and Halo inventor Bryce Taylor have some fun integrating both products into a workout.
This 30 second combo of mountain climbers, push-ups and wrestler spins is a great way to keep members and coaches engaged and challenges the decision making and neuromuscular reaction of the participants. Try it and see how fast the heart rate climbs!