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Core-Tex™

  • March 29, 2019
  • Anthony Carey

Shoulder Rehab with Core-Tex off the Floor

Take your Core-Tex off the floor and open up incredible opportunities for the shoulder girdle. Use it for prehab, rehab, or dynamic warm-ups. Try these extremely effective exercises for your shoulder patients, athletes or clients. The moves you'll see here will add valuable applications and novel ways to address the shoulder joint and shoulder girdle. 

  • February 14, 2019
  • Anthony Carey

Create Ground Based Hip Rotation with Core-Tex

There are so many benefits to the unrestricted rotational component to Core-Tex, especially for rotational athletes. But one application often overlooked is the influence the motion of Core-Tex will have on a ground-based limb. This demo uses the basic mechanics of a golf swing to highlight how the athlete can promote improved hip rotation on the fixed leg.  Core-Tex guides...

  • August 16, 2018
  • Anthony Carey

Golf and Lower Back Pain

Pain is a complex experience.  Along with the biomechanical/biological elements, the psychological and social influences around expectations, beliefs, coaches, teammates, etc. all influence the body's response.  For the athlete, chronic pain related to their sport can be devastating.   Golf is a prime example of a sport with a highly consistent movement pattern.  If that movement pattern produces pain or interferes...

  • July 27, 2018
  • Anthony Carey

Rotator Cuff Rehab 2.0 with Core-Tex

Why not take a "known" rehab  exercise and progress it in a novel and functional way?  Take a look at how you can create a progression for your rotator cuff patients and athletes.  Take advantage of the motion of Core-Tex, the stability of the handrail and a few mini bands and you have a rotator cuff strengthening exercise that is...

  • May 02, 2018
  • Anthony Carey

Core-Tex and Reactive Training indepth

Core-Tex Inventor Anthony Carey shares the fundamentals of Core-Tex and Reactive Training with Larry Indiviglia. Larry is a Todd Durkin Mastermind Coach and one of Todd's most trusted team members. Anthony offers great insight into the applications and science with Larry.