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Core-Tex™

  • October 05, 2018
  • Anthony Carey

Basketball Inspired Conditioning Drills with Core-Tex

The demands of basketball are diverse.  Outside of pure technical skills, the need for quick feet and change of direction in a crowd of people is an ongoing part of the game.  The ability to hold your ground when force is applied to your arms and upper body places a huge demand on the vertical core as well.  Core-Tex inventor,...