The environment created by the Core-Tex™ is ideal for creating soft tissue mobility and extensibility. This is what we refer to as “usable” flexibility.
Position the user strategically and you can use the motion of the Core-Tex™ to guide the body part in the direction that creates length or the sense of stretch. Here’s what makes it AWESOME-because the Core-Tex moves unrestricted in all planes of motion, as the platform is creating the tissue length, the nervous system is regulating the degree of stretch.
This is referred to lengthening under load and how we build resiliency into our soft tissue to prevent injury and improve performance.
A critical component to the execution of the mobility moves on the Core-Tex™ is using the rythmical motions that the Core-Tex™ produces to create mobility gains that are amazing.
Who likes to lay around a stretch? Not very many people. But give them a chance to be engaged while creating mobility and they will stick to your program and enjoy the process.
- Physios and chiropractors can have patients perform movements independently without occupying valuable staff time.
- Fitness pros and have clients use on their own to prepare for a session
- Golfers can have in the clubhouse by the first tee
- October 14, 2014
- Anthony Carey